Vegan meals cover photo

Feel Good Food

We only make food that is good for you.

Your solution for ready-to-eat, healthy food in Calgary.

“Portion sizes are perfect, on the generous side too which is nice. My fiancé loves the poke bowls a lot. And I really like the med bowls!” -Monika

Menu Mandala Plans

Add healthy food to your week!

Nutritionally-designed, plant-based, gluten-free meals delivered to your door ready to eat.

We have two sizes to choose from:

How it works

Place Your Order

Select from this week’s signature dishes, or automate your healthy eating by setting up a recurring order for food you can trust.
All menu items are whole-food, plant-based, gluten-free and absolutely incredible.

We Prepare

Our team will acquire fresh produce from local suppliers and craft your meals in a facility while absolutely no gluten & no animals are being processed, right here in Calgary.

We Deliver

We will notify you when your meals are on route, Sunday. Leave a large cooler out if you’re going to be away to better protect your food. Of course, a local small business handles delivery.

Ready to eat

You are ready to eat! Our containers are oven safe and 100% recyclable. Each container includes a product label and QR for nutritional information. All delivered items are made in Canada.

What the fork is Casual Catering?

It’s our solution to gather at home with loved ones and eat nutritious food. We think getting together should be affordable, healthy, and easy — and it’s a big reason why we offer communal sized meals. Share that Feel Good Food between four hungry adults.

Four portions of high protein salad
Each Communal sized meal feeds four-six adults. This is the Mandala YYCaesar with crispy buffalo bites!

We make meals from plants because they taste really good.

No compromise, yummy and healthy food…sign me up! We love food. Eating it, sharing it, thinking about it. We think you’ll agree our food is very tasty, but it turns out making it from whole-foods is actually much, much healthier.

We’ve also studied food and learned to separate our nutrition from animals because that food system sucks for the planet, for us, and it’s not a party for the animals either. Plus, this is meal prep: day old animal/gluten in the fridge is a hard no from us.

Gluten free and vegan healthy poke bowl with "Santa Fe" style ingredients and sauce.

“As a non vegetarian I was interested in getting more veggies into my diet and menu mandala has been an amazing addition to my weekly meals. Great for on the go meals that leave you feeling energized and don’t slow you down. I love the variety in each bowl and was blown away at how good a veggie bowl can taste.”

– DJ A G E

Rating: 5 out of 5.

“I have been receiving 2-3 meals a week since this small local business opened. I must say I am impressed with the quality and amount of food in each serving. I love the soups, sushi bowls and the fresh salad bowl choices. My favorite meal is the vegan butter chicken. It is the perfect blend of creamy spices, cashews, veggies, tofu and rice. My goal to eat more plant based meals has been so easy!”


Rating: 5 out of 5.

“I’m not vegan, but I decided to try Menu Mandala’s ready-to-eat meal delivery service when they launched in May and I’m so glad I did! Their food is always delicious and so much more convenient than meal kit companies like HelloFresh or GoodFood, whose 30-minute meals always seem to actually take a lot longer than 30 minutes to fully prepare. The meal plan service gives me healthy meal options that are ready when I need them, which has greatly improved my diet and got me feeling healthier / better all-around. I’m a big fan of the company, even though I’m not going to stop eating meat (sorry guys), and I’m looking forward to seeing what the team at Menu Mandala creates next.”


Rating: 5 out of 5.

We heard you like to support local.

Which is why you’ll be thrilled to know that every container, bag and bit of swag you ever receive from us is made in Canada, delivered by a small local business, with the food as locally sourced as possible. Get this: Fresh Forward sends us food from Alberta farms while Helcim processes payments in Calgary. We support local whenever possible. And us? Well, we’re a 100% worker-owned, small business who call Calgary home.